Today's training is definitely happy and I really enjoyed ! =))
my favourite training day!
but it's damm exhausted!
After training , cannot move riaos! hehehe
no energy la of cos duh!
Nah!! Let you guys see the blue black-ness of my hands and left leg!! hehehe..
Right hand
Left hand
My Left Leg
p/s ; this is already 2 days! Still pain and blue black! lagi black somemore! wahaha
Ok Bye
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